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Aromatherapy for Travel
We consider planning and looking forward to a trip a wonderful experience. Enjoy the experience to the fullest by being prepared for minor discomforts. How can we include a little ‘trip insurance’ to our already overstuffed luggage? Aromatherapy has an answer with some readily available essential oils. When traveling, people often experience common discomforts like motion sickness, bug bites, and tiredness. Essential oils can relieve amusement-threatening ailments at a low cost. Treatment with these oils is simple, ranging from inhaling a little oil from a tissue to adding to a bath. And, thankfully, relief often comes quickly because of the oils’ powerful properties and compatibility with our own bodies. We’ll…
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9 Tips For Aromatherapy Beginners
I remember when I first discovered aromatherapy several years ago. Essential oils fascinated me and it excited me to try using them. Looking back, I realize I should have done a bit more research before diving into aromatherapy. I offer you the advice I wish I’d had when I was an aromatherapy novice: Choose just one or two books to start your aromatherapy library. Select books that are general resources, which will give you some basic information and help you discover the areas in which you have the most interest. Facebook Groups, Instagram pages and other forums are great resources for aromatherapy newbies. Read past discussions, ask questions, and learn…