• Blog Posts,  Energy

    Let’s Talk Chakras

    Intro To The Seven Chakras Chakra is a Sanskrit word meaning spinning wheel. These are a system of seven energy centers along the spine. Each chakra corresponds to an area of the body, a set of behavioral characteristics, and stages of spiritual growth. Practicing yoga and focusing your energies during different postures can help you align your chakras and get all the wheels spinning in the same direction and speed. Understanding how to fine tune and control your chakras through yoga and meditation can help bring balance and peace to your mind, body and spirit. There are seven chakras, each associated with a different part of the body along the…

  • Blog Posts,  Energy

    Let’s Talk Auras

    Intro To Auras Are there times when you feel uncomfortable in crowded places? Are there moments when you feel as if your space is being invaded? Some people can only come so close to you. This is a reaction triggered by your aura. It’s possible that someone else’s aura is intruding upon yours. Do you feel uneasy in the presence of a certain person? When you enter a room, you have this sense that something is wrong. The human aura is a strong electro-magnetic field. We give off electrical energy and absorb magnetic energy. You can feel this energy force in a room full of people, where varying energies, positive…

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