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Using the Sun for Shadow Work
It is the qualities of the sun in our birth chart that show how to access our personal strength and power. Through the prism of the ego, the infinite light of the sun gets filtered, leaving parts of our psyche in darkness.
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Defining Our Shadow Side: Shadow Work
The shadow is a moral problem that challenges the whole ego-personality. No one can become conscious of the shadow without considerable moral effort and self awareness. This is called shadow work.
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17 Ways to Raise Your Vibrations
The quantity and quality of our energy flow deeply affects our emotions, thoughts, and reactions. The quality of our relationships, productivity, creativity and health all depend upon creating a high level of harmoniously flowing energy. The following techniques and ways of life will aid us in building a freer and more positive energy flow and raise your vibrations. 1. Proper Diet: Few of us realize the powerful effect of a proper diet not only on our physical health but also on our emotional, mental, and spiritual states. A clean diet can create greater health, more positive emotional states, clearer mental functioning, and increased spiritual attunement. 2. Vitamins: If we suspect…
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Let’s Talk Energy Healing
Types of Energy Healing Chakra or energy center, is a term used in Pranic healing, an ancient Hindu system of energy healing. Prana means life energy. Aura is another terminology traced to Pranic healing. Aura is a non-physical body that comprises energy, which exists along with our physical body. The aura that covers our body is said to have seven layers pertaining to the physical, emotional, mental, and spiritual aspects of an individual as manifested by energy. Studying the color and thickness of auras gives ideas on the state of health of individuals. Six colors are associated with aura and are interpreted into six personalities. These colors are all present…
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Let’s Talk Chakras
Intro To The Seven Chakras Chakra is a Sanskrit word meaning spinning wheel. These are a system of seven energy centers along the spine. Each chakra corresponds to an area of the body, a set of behavioral characteristics, and stages of spiritual growth. Practicing yoga and focusing your energies during different postures can help you align your chakras and get all the wheels spinning in the same direction and speed. Understanding how to fine tune and control your chakras through yoga and meditation can help bring balance and peace to your mind, body and spirit. There are seven chakras, each associated with a different part of the body along the…
