The quantity and quality of our energy flow deeply affects our emotions, thoughts, and reactions. The quality of our relationships, productivity, creativity and health all depend upon creating a high level of harmoniously flowing energy. The following techniques and ways of life will aid us in building a freer and more positive energy flow and raise your vibrations. 1. Proper Diet: Few of us realize the powerful effect of a proper diet not only on our physical health but also on our emotional, mental, and spiritual states. A clean diet can create greater health, more positive emotional states, clearer mental functioning, and increased spiritual attunement. 2. Vitamins: If we suspect…